With wind chills dipping well below zero for the next couple of days, protect yourself against the effects of hypothermia.
Your body temperature drops after prolonged exposure to the cold which causes abnormal activity of the heart, nervous system and other organs, according to information released by the Mayo Clinic. Symptoms of mild hypothermia include: shivering, dizziness, hunger, nausea, trouble speaking, slight confusion, fatigue, and increased heart rate
An older person may develop mild hypothermia after prolonged exposure to cooler indoor temperatures that may be tolerable by younger people. Signs and symptoms in these cases may not be as obvious.
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