The calendar has turned to June and with the summer equinox approaching, now is the time to prepare for summer heat.
Prolonged exposure to summer heat can be dangerous for everyone.
According to the Marshall County Emergency Management Agency, it is common for Marshall County to experience several heat waves during the summer with daily high temperatures above 90 degrees and The heat index soaring to 100+ degrees. When extreme heat strikes, limit outdoor time as much as possible. If there is a need to spend extended time under the sun, wear lighter clothing and drink plenty of water to stay hydrated. Leave time for breaks in the shade while working outside.
While keeping safe should be the first priority, make sure care is given for those around you. Check on relatives and neighbors who may be more vulnerable to heat. NEVER leave pets or children unattended in vehicles.
Know the signs of heat exhaustion and heat stroke. Heat stroke is an emergency. Call 911. Heat exhaustion occurs when a person cannott replenish the amount of hydration lost during extended periods of sweating. Heat stroke occurs when a person’s internal temperature regulation system fails.
