As the year draws to a close, many people may already be establishing their new year’s resolutions. If giving up tobacco is on your 2018 to-do-list, the Indiana Tobacco Quitline is a good resource to utilize.

The free, phone-based counseling service can assist a variety of tobacco users including expectant mothers, former smokers seeking relapse prevention and tobacco users in any stage of readiness to quit. The telephone service can also assist friends and relatives of tobacco users who wish to offer support to their loved ones.

When someone calls into the service, a trained Quit Coach will provide an assessment of readiness to quit, a customized quit plan, motivation and problem-solving advice and up-to-date information about nicotine replacement therapy. Continue reading →