If you made a New Year’s resolution to quit smoking, you will soon have a program to help you stay smoke-free, presented by IU Health Starke Hospital, Moving Starke County Forward and Porter-Starke Services.
Cindy Reister, who is an American Lung Association-trained facilitator, will lead eight small group sessions to help participants get personalized attention to quit smoking. Evaluation studies show that individuals, who participate in small group sessions like this Freedom from Smoking Clinic, are more likely to stay smoke-free one year later than those who try to quit on their own.
