American Heart Association Seeks Donations for the Little Hats, Big Hearts Program

Can you knit or crochet? Your skills are needed to help the American Heart Association with their Little Hats, Big Hearts program.

Now through December 31st the AHA is collecting knitted or crocheted red baby hats to distribute in Indiana hospitals in the month of February, American Heart Month. The program is meant to raise awareness of heart disease, the number one killer of Americans and congenital heart defects, the most common birth defect in the country.

They are seeking hats for newborns and preemies made of red yarn that is either cotton or acrylic, medium to heavy weight that can be machine washed and dried. Don’t worry if you’re not the knitting or crocheting type, yarn can also be donated to the cause. Continue reading

Indiana State Police Lowell Post Announces AED Fundraiser

The Indiana State Police Lowell Post is hosting a local fundraiser to purchase additional Automatic External Defibrillators (AED) for patrol cars at the Lowell Post. Each post in the state is hosting a fundraiser toward the same goal.

The 5K Family Fun Run is set for Nov. 10 at 8 a.m. CT at the Indiana Dunes National Lake Shore on State Road 49. For more information, call the Lowell Post at 1-800-552-8917. If you do not want to participate in the event, but would like to donate toward the effort, visit this donation link. Continue reading

Stayin’ Alive with the Hands-Only CPR Procedure

In the time it takes you to brush your teeth, you could learn how to save a life. Preparation is important, especially considering the fact that 70 percent of all out-of-hospital cardiac arrests take place at home which makes it important to learn more about FirstAidPro. June first through the seventh is recognized as National CPR week. You can also get first aid training in Edinburgh ffrom here! Continue reading

Wednesday is National Walking Day

The American Heart Association’s National Walking Day is a chance for idle residents to get up and start moving to improve heart health.

National Walking Day will be observed is tomorrow. Residents are becoming less active and the observance of walking and other activities allow young and old people alike to decrease the chance of heart disease, stroke and other diseases.

The American Heart Association encourages you to go walking with a friend on a path on which you both feel comfortable walking. You may also map out routes for new places to explore.

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